Hi! I'm Rana Blohm, an Integrative Nutrition Health Coach who educates and supports my clients to achieve their health goals through simple lifestyle and behavior adjustments. I motivate my clients to cultivate positive health choices and stay on track. Creating a supportive environment will allow them to implement lasting changes so that they not only become healthy, but stay that way. I focus on small, attainable goals that build upon each other in order to achieve optimal health and happiness. Education and preventative care are the tools necessary for vibrant health and wellness.
I have a special interest in working with people who have or suspect that they have food sensitivities and intolerances, want to reduce or eliminate their sugar intake, or want to learn more about the gluten-free lifestyle. Shortly after working for Two Hands Chiropractic and under Dr. Fritsch’s care, I discovered that my own health struggles were the result of Hashimoto’s disease, an autoimmune thyroid condition. I enjoy taking what I've learned and applying those principles to help my clients discover the root cause of their symptoms, helping them determine how simple changes to diet and lifestyle can help them.
* I am here to help clients discern and focus their desired wellness goals and to support and organize client efforts to those aims.